HypnoBirthing® – The Mongan Method

HypnoBirthing will bring you back to the art of birth by reminding you to call on your natural birthing instincts. It is based on the belief that every baby should enter this world with gentility, calmness and joy. When a mother is physically, mentally and spiritually prepared, she will birth her baby in a more comfortable and often pain-free manner.* You will learn what normal, physiological birth is. You’ll learn deep relaxation, special breathing, self-hypnosis & visualization techniques, along with affirmations, to birth your baby safely and with ease.* You will also receive guidance on how to write your Birth Preferences, release any fears you have associated with the birthing process, standard policies and procedures for your birthing place, what types of medical interventions may happen and what true informed consent is.

HypnoBirthing Method Classes & Instructors

The HypnoBirthing Method is presented in a 5 week series of 2 1/2 to 3 hour classes and are held in Suite 108. Cost for scheduled series: $375.00 per couple

Instructors Rachel Flores and Chris Dorman – classes taught Monday or Tuesday 6:30p – 9:00p

Chris Dorman Classes:

Tuesday evenings, 6:30p – 9:00p

  • April 10 – May 8
  • May 22 – June 19
  • July 31 – August 28

To register visit: mydoulachris.com
mail: mydoulachris@gmail.com

Rachel Flores Classes:

On Maternity Leave

To register visit: amothersnaturebirth.com
mail: rachel@amothersnaturebirth.com


* Individual results may vary and are not guaranteed.

Contact Us

Please call our office to schedule your appointment.

Phone: 858.485.0130

For questions about our services, accepted forms of insurance, our facility; our staff can be reached by phone during normal business hours.

Office Hours:
Monday – Thursday: 9:00 am – 4:30 pm
Friday: 9:00 am – 1:00 pm
Closed weekends

Address: 15706 Pomerado Rd, Suite 110, Poway, CA 92064

No Upcoming Classes

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We're happy to answer any questions you may have, feel free to call us at 650.433.8621