Breastfeeding Essentials

Expectant parents will learn how breastfeeding benefits both mama and baby.  A key ingredient to getting off to a good start is education and learning when and where to get help.

In this class we will go over:

  • How breastfeeding works
  • How to establish a good milk supply
  • How to get your baby to latch
  • How to know if your baby is getting enough milk
  • Positions
  • When and where to get help should you need it

Also what to expect in the first two weeks and common misconceptions.

Dads/Partners are welcome and encouraged to join you!

Class Dates and Instructors

Annely Allen CLEC CD(DONA)

Cost is $25 per couple –  7:00p – 9:00p

2018 Schedule

  • March 29
  • May 10
  • June 28
  • August 02

To Register visit:

Support Groups

Meet in Suite 108
These are free and here to help you in your journey

Extended feeding of babies one year and older.
Meet the first Tuesday of every month
11:00am to 12:30pm.

Mamas Circle – Breastfeeding & Parenting Support
Meets every Friday
10:30am to 12:00pm

Contact Us

Please call our office to schedule your appointment.

Phone: 858.485.0130

For questions about our services, accepted forms of insurance, our facility; our staff can be reached by phone during normal business hours.

Office Hours:
Monday – Thursday: 9:00 am – 4:30 pm
Friday: 9:00 am – 1:00 pm
Closed weekends

Address: 15706 Pomerado Rd, Suite 110, Poway, CA 92064

No Upcoming Classes

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We're happy to answer any questions you may have, feel free to call us at 650.433.8621